May
6
6:00 PM18:00

Veggie All-Stars at the Co-op!

In "Veggie All-Stars" We’ll explore methods of cooking different types and colors of vegetables and the effects of acids and alkaline on vegetables. Well look at boiling, roasting grilling, sautéed vegetables and blanch and shock technique. There is so much to try and taste as we explore the best of the season in this jam-packed skills class!

Tickets available only at Sacramento Natural Foods Co-Op or…

https://www.brownpapertickets.com/event/4111442

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Apr
22
6:00 PM18:00

Bean and Grain-Mania!

Bean and Grain-Mania!

In this class we will truly embrace the grain as we explore 5 techniques that will allow you to master any grain.
Then we’ll discuss cooking methods for Beans and legumes along with vegetarian diets and a few classic spice combinations from around the world!

Tickets available only at the Sacramento Natural Foods Co-Op or…

https://www.brownpapertickets.com/event/4111332

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Mar
25
6:00 PM18:00

MAIN DISHES #3 ROASTING FOR REALS! At the Sac Natural Foods CoOp!

MARCH 25, 2019 6-8:30PM

MAIN DISHES #3 ROASTING FOR REALS!

What is more comforting than a Sunday Roast during the Winter months? Along with tips for making the perfect roast, we’ll cover temperatures, trussing, seasoning, searing, basting, resting. You’ll also get some straight talk about gravies in this show! Tickets on sale in January!

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Mar
18
6:00 PM18:00

MAIN DISHES #2 GREAT GRILLING & POACHING! At the Sac Natural Foods CoOp

MARCH 18, 2019 6-8:30PM

MAIN DISHES #2 GREAT GRILLING & POACHING! 

We’ll cover two quick and healthy cooking techniques in this course. You’ll also see how to make simple pan sauces and compound butters that will help you finish your plates with style and sizzle! Tickets go on sale in January!

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Feb
18
6:00 PM18:00

STOCKS AND BROTHS- At the Sac Natural Foods CoOp

FEBRUARY 18, 2019 6-8:30PM

BY POPULAR DEMAND!

STOCKS AND BROTHS- LAYING DOWN THAT FUNKY BASS LINE OF THE KITCHEN! 

Clarifying the stock vs. broth question-Chefs stress the importance of Stocks and Broths as the foundation of good cooking!-We will look at white and brown stock technique along with the method for making a quick vegetable stock! Tickets go on sale in January!

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NOVEMBER 12 -INDUSTRY SAUCES #2 TAKE CONTROL OF YOUR EMULSIONS
Nov
12
6:00 PM18:00

NOVEMBER 12 -INDUSTRY SAUCES #2 TAKE CONTROL OF YOUR EMULSIONS

Tickets @ $25-$49, available at the Sacramento Natural Foods Co-Op or at: https://www.brownpapertickets.com/event/3613832

They say that oil and water don’t mix! This course proves those so-called experts wrong! Chef Dave de-mystifies vinaigrettes, dressings, mayonnaise and Aioli. We’ll also explore hot emulsion sauces like hollandaise and béarnaise. 

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OCTOBER 29, INDUSTRY at the Co-Op: THE MOTHER SAUCES
Oct
29
6:00 PM18:00

OCTOBER 29, INDUSTRY at the Co-Op: THE MOTHER SAUCES

Tickets $25-$49 available at the Sacramento Natural Foods Co-Op or at : https://www.brownpapertickets.com/event/3613739

Learn three sauces that are the base for countless classic kitchen concoctions. If you’ve ever been curious about French sauces, this course will lay out the foundations for you in a simple and fun way!! 

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OCTOBER 15, AN INTRODUCTION TO INDUSTRY- HOW TO BOIL WATER
Oct
15
6:00 PM18:00

OCTOBER 15, AN INTRODUCTION TO INDUSTRY- HOW TO BOIL WATER

Tickets $10 available @ https://www.brownpapertickets.com/event/3613650 or at the Sacramento Natural Foods Co-Op

This lecture course defines just what a chef is talking about when using terms like: sauté, sear, simmer, poach and boil.  We’ll take a common sense look at kitchen knives, we’ll review a few measurements and we’ll look at flavor basics from around the world. This is a great introduction to the Industry mission!

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